Health & Fitness

I’m not a typical fitness blogger, who has an enviable six pack and eats perfectly aligned fruit on top of porridge. I’m also not a fitness fanatic who really enjoys working out. What I am though, is someone who fell into the latter of the phrase ‘you’ll either lose a stone or put on a stone at university’ and wants to shift it. And fast. If you’re feeling like you want to shift a few pounds, get healthier and feel better, then join me on my week by week journey where I’ll be sharing my meals, shopping list and fitness routines. Please note, that I am not a nutritionist or a personal trainer and you must always do what is right for your body. I also must stress that there is more to this than losing weight, it’s about feeling better and healthier.

Welcome to Week #1

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