Health & Fitness

I’m not a typical fitness blogger, who has an enviable six pack and eats perfectly aligned fruit on top of porridge. I’m also not a fitness fanatic who really enjoys working out. What I am though, is someone who fell into the latter of the phrase ‘you’ll either lose a stone or put on a stone at university’ and wants to shift it. And fast. If you’re feeling like you want to shift a few pounds, get healthier and feel better, then join me on my week by week journey where I’ll be sharing my meals, shopping list and fitness routines. Please note, that I am not a nutritionist or a personal trainer and you must always do what is right for your body. I also must stress that there is more to this than losing weight, it’s about feeling better and healthier.

Welcome to Week #1

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s